Skin Care Advice

Fade Acne Scars with These 7 Ingredients

Acne is a very common skin condition, and as a result, many are left with scars. Acne scarring can be really upsetting to those who suffer from it, as it is very noticeable, and many believe it to be permanent. However, there is hope. There are quite a few skin care ingredients that can help with acne scars, but to know how to treat them, we need to identify the two major problem areas of acne scarring: post-inflammatory redness and sunken scars. Post-inflammatory redness is just that: redness that remains on the skin after inflammation. This is a similar issue to rosacea, and redness can lead to scars being much more pronounced and visible. The best way to treat post-inflammatory...

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Humectants: Mandatory for your Skin Care Routine

Humectants are extremely common ingredients in anti-aging skin care and in moisturizing products. Many would argue that they are essential for moisturizing, but what exactly is a humectant? Although it may be a strange, alien-sounding word, a humectant is nothing to fear. Humectants are ingredients designed to help skin retain moisture and they can also pull moisture from the air to further moisturize dry skin. Put simply, humectants moisturize the skin, and lock that moisture in. Moisturizing alone is important, but that moisture can be lost gradually as the day goes on due to the heat, dryness, and UV rays in the environment around you, making it crucial to retain moisture, too. Humectants are an essential part of your skin...

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Exfoliating Peeling Skin: Glycolic Acid Peels or Facial Scrubs?

Exfoliation is an extremely important part of any skin care routine. Dead skin cells on the surface of the skin tend to accumulate around fine lines and wrinkles, causing them to appear deeper. Dead skin also worsens the effects of hyperpigmentation. Exfoliation removes the buildup of these dead skin cells, making it an essential step in maintaining healthy-looking skin. But what’s the best way to exfoliate? Those sugar scrubs and face scrubs with microbeads are very popular, but are they the best options for your skin? Are chemical peels as dangerous and scary as they sound? Let’s investigate a few factors. What Exactly Is Glycolic Acid? Glycolic acid is an Alpha Hydroxy Acid, or AHA (not to be confused with...

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Eat These 7 Foods and Give Your Skincare Routine a Major Boost!

Blueberries Blueberries are high in antioxidants, particularly vitamins C and E, but they also contain resveratrol, which is known to reduce sun damage to skin. They contain a lot of other vitamins and nutrients as well, making them not only beneficial to skin health, but your overall health, too. Blueberries are delicious in a fruit bowl or smoothie, or even layered into a yogurt parfait, making them a satisfying sweet treat that’s easy to add into your diet. Salmon Salmon and other fatty fish are rich with omega-3 fatty acids, which can reduce inflammation and signs of aging in the body.  Not a fan of eating fish? Consider taking a fish oil supplement to get the same beneficial oils and...

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The Top 5 Natural Skin Care Ingredients for Acne Treatment

  Acne is an incredibly common skin problem, and there are many washes, creams, and prescription treatments to help remedy it; however, there are also many natural ingredients that can be found in over-the-counter products that are excellent for treating acne-prone skin. Here’s a breakdown of the top 5: Salicylic acid may be the most commonly used and trusted anti-acne ingredient on the market. Derived from willow tree bark, salicylic acid is a beta hydroxy acid (BHA), which helps to slough off dead skin cells and reduce redness and inflammation. Salicylic acid does not, however, fight against the bacteria that causes acne, making it most effective when paired with an antibacterial ingredient. Aloe Vera is a plant extract that people...

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